{"id":2926,"date":"2020-02-29T12:07:05","date_gmt":"2020-02-29T12:07:05","guid":{"rendered":"http:\/\/www.ruxandravoinea.ro\/?p=2926"},"modified":"2023-06-07T11:07:24","modified_gmt":"2023-06-07T11:07:24","slug":"coronavirus-covid-19-parinti-copii-mici","status":"publish","type":"post","link":"https:\/\/www.ruxandravoinea.ro\/index.php\/2020\/02\/29\/coronavirus-covid-19-parinti-copii-mici\/","title":{"rendered":"Sfaturi pentru p\u0103rin\u021bii copiilor mici \u00een timpul epidemiei de Coronavirus"},"content":{"rendered":"\n<p>Coronavirusul (Covid-19) este o epidemie major\u0103. Din fericire, pu\u021bini copii mici s-au \u00eemboln\u0103vit. Majoritatea copiilor bolnavi au avut cazuri u\u0219oare. Cu toate acestea, copiii mici sunt foarte afecta\u021bi de carantin\u0103 \u0219i de anxietatea p\u0103rin\u021bilor \u0219i a altor adul\u021bi. Adul\u021bii ar putea crede c\u0103 micu\u021bii nu vor observa toate schimb\u0103rile \u0219i stresul, dar ei sunt foarte sensibili la ceea ce se \u00eent\u00e2mpl\u0103. Iat\u0103 c\u00e2teva dintre modalit\u0103\u021bile prin care copiii reac\u021bioneaz\u0103 la stres \u0219i c\u00e2teva dintre lucrurile pe care le po\u021bi face pentru a-i ajuta.<\/p>\n\n\n\n<h5 class=\"has-text-align-center\">Copiii mici reac\u021bioneaz\u0103 la traume printr-o serie de manifest\u0103ri:<\/h5>\n\n\n\n<ul>\n<li>pl\u00e2ns frecvent;<\/li>\n\n\n\n<li>dificultate de a r\u0103m\u00e2ne nemi\u0219cat; <\/li>\n\n\n\n<li>probleme \u00een a adormi \u0219i de a dormi; <\/li>\n\n\n\n<li>co\u0219maruri; <\/li>\n\n\n\n<li>ag\u0103\u021barea de \u00eengrijitorii lor; <\/li>\n\n\n\n<li>frica de a fi singur; <\/li>\n\n\n\n<li>joc repetitiv (pot repeta din nou ceea ce au auzit; pot \u00eencerca s\u0103 aib\u0103 grij\u0103 special\u0103 de p\u0103pu\u0219i sau plu\u0219uri \u0219i s\u0103 le ascund\u0103 sau s\u0103 le acopere) ;<\/li>\n\n\n\n<li>pot deveni foarte agresivi \u0219i sup\u0103ra\u021bi;<\/li>\n\n\n\n<li>se pot retrage din contact<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;Unii dintre copii pot regresa, \u00ee\u0219i pierd abilit\u0103\u021bile deprinse de a merge la toalet\u0103, pot dori mai degrab\u0103 o sticl\u0103 dec\u00e2t s\u0103 bea dintr-un pahar, vor s\u0103 m\u0103n\u00e2nce m\u00e2ncare pentru copii sau s\u0103 refuze s\u0103 m\u0103n\u00e2nce, pot vorbi ca un copil mult mai mic.<\/p>\n\n\n\n<h5 class=\"has-text-align-center has-vivid-red-color has-text-color\">Cite\u0219te \u0219i despre <a href=\"http:\/\/www.ruxandravoinea.ro\/index.php\/2019\/09\/26\/corpul-si-psihicul\/\">Corpul \u0219i psihicul<\/a><\/h5>\n\n\n\n<p>Copiii mici sunt foarte sensibili la stresul experimentat de \u00eengrijitorii lor. Le afecteaz\u0103 capacitatea de a ac\u021biona \u00een modurile lor obi\u0219nuite \u0219i le afecteaz\u0103 emo\u021biile. Cel mai adesea, ei nu pot vorbi despre temerile \u0219i stresul lor. P\u0103rin\u021bii \u00eei pot proteja de stresul pe care \u00eel simt adul\u021bii, dar \u00eengrijitorii trebuie s\u0103 fie con\u0219tien\u021bi c\u0103 cei mici  sunt sup\u0103ra\u021bi.<\/p>\n\n\n\n<h4 class=\"has-text-align-center\"><br> Lucruri pe care le pute\u021bi face pentru a v\u0103 ajuta copiii: <\/h4>\n\n\n\n<ol>\n<li>Rutinele sunt foarte importante. Dezastrele, izolarea for\u021bat\u0103 \u0219i alte situa\u021bii traumatice \u00eei rup deseori de rutinele obi\u0219nuite. Crearea de noi rutine sau restabilirea rutinelor obi\u0219nuite \u00eei pot ajuta pe copii s\u0103 se simt\u0103 \u00een siguran\u021b\u0103. Men\u021binerea regulat\u0103 a mesei \u0219i a orei de culcare, setarea unei ore zilnice pentru a juca jocuri \u00eempreun\u0103, pentru a le citi sau pentru a c\u00e2nta melodii \u00eempreun\u0103, de ajutor. <\/li>\n\n\n\n<li>Sus\u021binerea p\u0103rin\u021bilor sau a persoanelor care \u00eengrijesc este foarte important\u0103 \u00een perioadele de stres \u0219i \u00een perioada de dup\u0103 terminarea dezastrului acut. P\u0103rin\u021bii pot fi prezen\u021bi fizic, dar nu sunt disponibili emo\u021bional, deoarece ei sunt at\u00e2t de stresa\u021bi. Este important s\u0103 v\u0103 face\u021bi timp pentru a-i lini\u0219ti pe copii \u0219i a petrece timp cu ei.<\/li>\n\n\n\n<li>Explica\u021bi de ce lucrurile stau altfel. Este posibil ca ace\u0219tia s\u0103 nu \u00een\u021beleag\u0103 de ce lucrurile s-au schimbat (cum ar fi, de ce nu pot ie\u0219i afar\u0103 sau s\u0103 se joace cu al\u021bi copii), dar vorbind cu ei, \u00eei va ajuta s\u0103 se simt\u0103 sus\u021binu\u021bi. Ajuta\u021bi copiii \u00eentr-un mod adecvat v\u00e2rstei lor. Men\u021bine\u021bi explica\u021biile simple. <\/li>\n\n\n\n<li>Ai grij\u0103 de tine. Este foarte important. Chiar dac\u0103 ei nu sunt expu\u0219i direct la traume, ei pot recunoa\u0219te stresul \u0219i \u00eengrijorarea la copiii mai mari \u0219i adul\u021bii din cas\u0103. <\/li>\n\n\n\n<li>Dac\u0103 ace\u0219tia au fost trimi\u0219i s\u0103 stea cu membrii familiei \u00eentr-un alt ora\u0219, vorbi\u021bi-le prin mijloace electronice c\u00e2t mai des posibil \u00een timpul zilei \u0219i la culcare. Dac\u0103 sunt acas\u0103, \u00eencerca\u021bi s\u0103 \u00eei pune\u021bi \u00een contact cu al\u021bi copii folosind mijloace electronice.<\/li>\n<\/ol>\n\n\n\n<p>Scris de Joy D. Osofsky, PhD &amp; Harold J. Osofsky. M.D., Ph.D. Terrorism and Disaster Coalition for Child and Family Resilience&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/p>\n\n\n\n<p>                  Tulane University Medical School<\/p>\n\n\n\n<p>Tradus de Voinea Ruxandra Cristina <\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https:\/\/onedrive.live.com\/view.aspx?resid=D589777FC7C86E35!118&amp;ithint=file%252cdocx&amp;authkey=!ALcOpxBYPPJR_h4\">&nbsp;&nbsp;&nbsp;Sursa articolului<\/a><\/p>\n\n\n\n<p>Sursa <a href=\"https:\/\/www.opiniatimisoarei.ro\/\">pozei <\/a><\/p>\n\n\n\n<p>.<\/p>\n\n\n<p><!--StartFragment--><\/p>\n\n\n<p><strong>Ruxandra Voinea<\/strong><\/p>\n\n\n\n<p>Psihoterapeut de orientare psihanalitic\u0103 \u0219i psiholog clinician<\/p>\n\n\n\n<p>Telefon: <a href=\"tel:0724551022\">0724551022<\/a><\/p>\n\n\n\n<p>Email: <a href=\"mailto:voinea_ruxandra_cristina@yahoo.com\">voinea_ruxandra_cristina@yahoo.com <\/a><\/p>\n\n\n\n<p><a href=\"mailto:valorificarepersonala@gmail.com\">valorificarepersonala@gmail.com <\/a><br><\/p>\n\n\n<p><!--EndFragment--><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coronavirusul (Covid-19) este o epidemie major\u0103. Din fericire, pu\u021bini copii mici s-au \u00eemboln\u0103vit. Majoritatea copiilor bolnavi au avut cazuri u\u0219oare. Cu toate acestea, copiii mici sunt foarte afecta\u021bi de carantin\u0103 \u0219i de anxietatea p\u0103rin\u021bilor \u0219i a altor adul\u021bi. Adul\u021bii ar putea crede c\u0103 micu\u021bii nu vor observa toate schimb\u0103rile \u0219i stresul, dar ei sunt foarte sensibili la ceea ce se \u00eent\u00e2mpl\u0103. Iat\u0103 c\u00e2teva dintre modalit\u0103\u021bile prin care copiii reac\u021bioneaz\u0103 la stres \u0219i c\u00e2teva dintre lucrurile&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/www.ruxandravoinea.ro\/index.php\/2020\/02\/29\/coronavirus-covid-19-parinti-copii-mici\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[8,4],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- ruxandravoinea Coronavirus (Covid-19) p\u0103rin\u021b\u00ed copii mici<\/title>\n<meta name=\"description\" content=\"Coronavirus (Covid-19) este o epidemie major\u0103. 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